and its down to one digit. /Wednesday, September 2, 2009
/ Wednesday, September 02, 2009
WARNING. THIS POST IS GOING TO BE VERY BORING TO THOSE WHO AREN'T PREGNANT.cuz its draggy draggy.
Bro called me last night and sounded amazed about the hydro birth thingy. so i went to find out more info bout it. COOL UH! watch only the main thingy. dun bother watching the whole video, cause the end part is rather draggy.
Benefits of giving birth in water.
* It relieves pain women who labour in water are far less likely to use medical pain relief – in one study, only 24% of first-time mothers who had water births needed pain-relieving drugs compared to 50% of those who didn’t use water. * It reduces stress and anxiety which in turn lessens your perception of pain and gives you confidence in your ability to give birth. * It supports your weight and makes it easier for you to stay upright, helping your pelvis to open up so your baby can pass through. The buoyancy of the water also makes it easier to change positions to help you cope with your contractions. * It reduces the risk of tearing The water softens the tissues of your perineum (the area between the vagina and anus) making them more supple and able to stretch to accommodate your baby’s head as it passes through. This also means you’re less likely to need an episiotomy. * It frees feel-good hormones Relaxing in warm water stimulates your body to produce pain-relieving endorphins. * You can combine it with other forms of pain relief including gas and air, massage, acupressure and aromatherapy. You won’t be able to use a TENS machine in the water; neither can you pethidine, since this makes you drowsy, or an epidural, as it limits your mobility. However, you can choose to get out of the pool to have these at any time.
all these factors just motivates me to just push my ass out this time and not giving up for Cesarean birth. during delivery, TMC allowed - aromatherapy oil to be used. - music of my own choice to be played. decided what oil to be used.
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